Train-up Day 14
| Happy MLK day! The gym is closed. I did no PT this weekend... I did do some work around the house. We're having a contractor come out to re-frame a wall and do some other stuff on Tuesday. So, I had to move stuff away from the wall. Like a toilet and sink and washer and dryer and refrigerator. All were relocated. This morning, since the Y was closed, I ran with "Double S". We've been hitting the weights together. This morning we ran due to the locked doors at the Y. We ran maybe a mile total and then it started to pour. I just didn't feel like running in the rain, so we both ran back to our respective homes. We're both really out of shape now. We used to do 4 miles easy a couple times a week. We'll just have to keep working on it. It shouldn't take too much time to get it back. Although, I'm still feeling like a slug this morning. |



Comments on "Train-up Day 14"
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ken said ... (4:33 PM) :
post a commentwhen are you shipping out?