Train-up Day 8

Start Weight: 222 lbs This morning: 220 lbs Well, the cold has now moved into my chest. I've been using the ZICAM® swabs. As I'm typing this I am trying to decide if I should go into the office, or climb back into bed. Working out today isn't going to happen. I have planned my meals for today, so I should do better today on my calorie control. I've been as low as 217 lbs, but 220 lbs is my weight after eating a lot this weekend. I say that's 2 lbs lost in one week. Now if I can just make it through Thanksgiving. I hate being sick! this is the 3rd or 4th (maybe the 5th) time I've caught a cold since Penelope was born. I have been sick more in 2006 than any year I can remember. I think I am going to stay home. TV... Couch... Blankets... yes. Change of plans. I just can't see staying home today. I'm sick, but I need to work.